1
The Technique
Mebbing is a very simple technique which involves face to face hugging in stillness, on the side, with clothes on or off.
2
Purpose
The purpose of mebbing is to connect and experience energetic connections and intimacy for its own sake. The resulting states can be highly transformative, alivening and healing.
3
Beyond Intercourse
This is normally due to the various potentially distracting elements of sex, and an often short duration, which can often prevent an awareness of the bio-physical nature of communion and connection.
4
What It Opens
Through mebbing, we can arrive at states of expanded awareness, pleasure and fulfilment — sometimes only barely reached during sex.
5
Not Tantra
Mebbing is not technically a "tantric" technique, but represents the essence of an energetic communion.
6
Not Cuddling
Mebbing is different to snuggling or cuddling in that its purpose is to connect, via the innate mechanisms in the body. Through this we can discover our own beingness in relationship to another, a deep sense of pleasure, and the realisation of the magic technology within us which allows us to experience connection and activation.
7
How to Practice
Both people normally should have their eyes closed, and switch sides every 20–30 minutes. A good amount of time to do this is about an hour — watching the mind present boredom and resistance to letting go, whilst tuning into the energetic connections and allowing them to occur.